Chantel's Foodventures

Hey Foodie Fam, Lately I’ve been thinking about something that doesn’t get talked about enough. When did we stop having hobbies? When did we stop doing things just because they were fun… or whimsical… or creative… or made absolutely no sense financially? Somewhere between becoming the “new adults”, paying bills, building careers, navigating health scares, managing relationships, and trying to meal prep on Sundays, we quietly let go of the things that once made us feel light. Remember when we...

Hey Foodie Fam, It is the month of love, and we hear a lot about self-love these days: bubble baths, spa days, and treating yourself (which I fully support). Today I want to talk about the type of self-love that changes your life; that’s built in the quiet, ordinary moments… especially in the morning. Before the emails, before the responsibilities, before everyone else needs a piece of you, there’s you. And how you start your day can shape how you show up for everything else. For me,...

Hey Foodie Fam, Happy New Year! I hope your holidays were full of good food, warm moments, and that you’ve been staying cozy during these cold winter days. With the start of a new year often comes a lot of noise. New Year resolutions. Big goals. Pressure to “lock in” and change everything overnight. And honestly? That can feel exhausting. So today, I want to invite you into a different conversation, one about rest. Winter is naturally a slower season. The days are shorter, our bodies crave...

Hey Foodie Fam, As the year begins to wind down, I just want to take a moment to say thank you. Thank you for being here, for cooking with me, for trying something new, and for choosing yourself and your health, even during a season that can feel busy, emotional, and full of all the food. The holidays don’t have to be about perfection or restriction. They can be about connection, comfort, and meals that feel just as good as they taste. And yes, your holiday table can still be flavorful,...

Hey Foodie Fam, You may have noticed (or maybe not, lol) that you haven’t heard from me much this month, and here’s why: burnout. For some reason, every year around October, I hit a wall mentally and physically. This time, I finally decided to listen to my body and take a proper break to rest, recharge, and reflect. During that downtime, I spent some time reevaluating how I want to show up for you, while still honoring my own health and energy. So here’s what’s changing for the rest of this...

Hey Foodie Fam, Fall mornings deserve something warm and delicious and this recipe delivers all the apple-cinnamon comfort of dessert, but in a healthy, plant-based way. These Apple Cinnamon Baked Oats are soft, naturally sweet, and full of fiber to keep you energized. Bonus: they make your kitchen smell amazing. 🍎 Weekly Recipe Line-Up: Apple Cinnamon Baked Oats Ingredients: 1 cup rolled oats 1 cup Plant-Milk 1 medium Apple, chopped 1-1/2 tbsp maple syrup 1 ½ tsp cinnamon ½ tsp baking powder...

Hey Foodie Fam, You know those nights when you want something nourishing but don’t feel like spending hours in the kitchen? This recipe is your new best friend. We’re talking one pan, minimal cleanup, and all the flavors. These Sheet Pan Veggie Bowls are colorful, satisfying, and perfect for meal prep. You can mix and match your veggies, grains, and sauces; it’s the ultimate “whatever’s in the fridge” meal! 🥗 Weekly Recipe Line-Up: Sheet Pan Veggie Bowls Ingredients: 1 head broccoli, cut into...

Hey Foodie Fam, If you’re like me, that first crisp breeze instantly makes you crave something warm, cozy, and comforting. The good news? You don’t need heavy, cream-based dishes to get that comfort-food feeling. This week, I’m sharing one of my go-to recipes: a Barley & Lentil Soup that’s budget-friendly, full of protein and fiber, and perfect for meal prep. ✨ Weekly Recipe Line Up: Barley & Lentil Soup Ingredients: 1 tbsp olive oil 1 medium onion, diced 4 carrots, chopped 3 celery stalks,...

Hey Foodie Fam, It’s pumpkin spice season everywhere; lattes, muffins, pies, you name it. But here’s the thing: I don’t like pumpkin spice (please don’t tell anyone lol) So, let’s flip the script. This week, I’ve got a Sweet Potato Overnight Oats recipe that tastes like sweet potato pie in a jar; but it’s plant-based, balanced, and perfect for busy mornings. 🍠 Weekly Recipe Line Up: Sweet Potato Overnight Oats Sweet Potato Overnight Oats Ingredients (1 serving): ½ cup Rolled Oats 1 tbsp Chia...

Hey Foodie Fam, The crisp mornings, cozy sweaters, and fall flavors are officially here and nothing says comfort quite like a warm bowl of chili. But here’s the best part: you don’t need meat to make it hearty, flavorful, and satisfying. This week, I’ve got you covered with a One-Pot Plant-Based Chili that’s perfect for meal prep, budget-friendly, and loaded with nutrients. 🥘 Weekly Recipe Line-Up One-Pot Plant-Based Chili Ingredients 1 tbs Olive Oil 1 Yellow Onion, diced 5 Garlic Cloves,...